This podcast explains what the Earth Star energy is and why it is so important to nurture it. It is like a solid connection to the earth which brings calm and understanding to you. Tony talks about how to help you clear and enhance this energy with the potted plant technique.
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 2 parts in the "EARTH STAR" Series:
Part 1:
EARTH STAR Part 1 of 2 Grounding | Raising Your Spirits
Part 2:
Meditation - EARTH STAR Part 2 of 2 | Raising Your Spirits