This podcast explains what the SACRAL energy is and why it is so important to nurture it. It connects to your inner child and your ability to be creative and free flowing. Tony talks about how to help you clear and enhance this energy with a photo of you when you were a kid in this technique.
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #9 Edition is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 2 parts in the "SACRAL" Series:
Part 1:
SACRAL Part 1 of 2 Inner Child | Raising Your Spirits
Part 2:
Meditation - SACRAL Part 2 of 2 | Raising Your Spirits