This podcast explains the THROAT Chakra center and why it is so important to express yourself and stand up for yourself which will ease up the past. It connects to your self esteem, self worth and change a lifetime of staying quiet. Tony talks about how to help you clear and enhance this energy center.
This edition sets you up for Part 2 which is about being authentic and true to your word. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 3 parts in the "THROAT" Series:
Part 1:
THROAT Part 1 of 3 Your Voice | Raising Your Spirits
Part 2:
THROAT Part 2 of 3 Be Authentic | Raising Your Spirits
Part 3:
Meditation - THROAT Part 3 of 3 | Raising Your Spirits