This podcast goes right into clearing some negative energies through meditation. This is an effective exercise to get you to address your energies to create a lighter you.
Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury. Being in a state of receiving only.
This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!
Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your Spirits
Part 2:
Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your Spirits
Part 3:
Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits