This podcast explains the HEART Chakra center and why it is so important to love yourself. It connects to your self esteem, self worth and how you want to be loved. Tony talks about how to help you clear and enhance this energy.
This edition sets you up for Part 2 which talks about showing your emotional scars and why we need to expose them. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits