Raising Your Spirits

Meditation - HEART Part 3 of 3

Episode Summary

This podcast is a meditation of the HEART Chakra center to help you clear your emotional scars of the past.  It is designed to help you feel lighter about the emotional scars you use to hide.  Tony talks about how to help you clear and enhance this energy center.

Episode Notes

This edition is the meditation portion to start or continue your healing journey.  Please listen to Part 1 and Part 2 first before to give you a proper briefing on how to move through this healing segment.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element such as this so you can go right to the chakra you want to work on to save time.  Enjoy!

Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits