This podcast explains the HEART Chakra center and why it is so important to expose your emotional scars of the past. It connects to your self esteem, self worth and the new way on how you want to be loved. Tony talks about how to help you clear and enhance this energy center.
This edition sets you up for Part 3 which is the meditation portion to start or continue your healing journey. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 3 parts in the "HEART" Series:
Part 1:
HEART Part 1 of 3 Difficulties in Love | Raising Your Spirits
Part 2:
HEART Part 2 of 3 Showing Scars | Raising Your Spirits
Part 3:
Meditation - HEART Part 3 of 3 | Raising Your Spirits